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Home Market Research Markets

People on This Diet Lost Twice As Much Weight — Without Cutting Calories

by TheAdviserMagazine
9 months ago
in Markets
Reading Time: 1 min read
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People on This Diet Lost Twice As Much Weight — Without Cutting Calories
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Cutting highly processed foods from your diet might be the key to shedding more pounds — even without cutting calories — according to a recent study. Researchers at University College London (UCL) put participants on two nutritionally matched diets. One included minimally processed foods like oatmeal and homemade spaghetti Bolognese. The other was made up of ultra-processed foods like oat…



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