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Home Market Research Markets

7 Foods That Help Keep Your Blood Pressure in Check (Including Chocolate)

by TheAdviserMagazine
3 months ago
in Markets
Reading Time: 1 min read
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7 Foods That Help Keep Your Blood Pressure in Check (Including Chocolate)
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Arina P Habich / Shutterstock.com

Are you worried that you’re destined for high blood pressure because your parents had elevated numbers? It’s generally true. Family history is a factor, along with age, stress levels and pre-existing health conditions like diabetes. But even if you’re genetically predisposed to high blood pressure, there are factors within your control. Quitting smoking, reducing alcohol intake…



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